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Revitalize and Revive with Aroga Cold Therapy

Submerging yourself in cold water is more than just an invigorating experience; it's a gateway to a myriad of health benefits. Traditionally used in sports recovery and physical therapy, the cold plunge is now gaining popularity among the general public for its remarkable advantages.

Take just three to five minutes in our Plunge, and you can:

  1. Accelerate Recovery

  2. Boost Alertness and Vitality

  3. Alleviate Inflammation and Discomfort

  4. Burn Calories

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Temperature

We keep our cold plunge at a temperature of 48-58 degrees fahrenheit.

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DELIVERING PAIN ALLEVIATION + INFLAMMATION REDUCTION

Incorporating cold plunging into your wellness routine can prove highly effective in managing pain and alleviating soreness, thanks to its potent anti-inflammatory properties. Whether it's the aftermath of rigorous workouts or the strains of daily life, cold plunges offer a valuable solution for relief.

The Benefits
Experience the benefits of our cold plunge when you become an Aroga Cold Therapy member.
  • Improves Circulation

  • Improves Mood

  • Reduces Chronic Pain

  • Boosts Immunity

  • Boosts Metabolism

  • Boosts Energy

  • Increases Thermogenesis

  • Reduces Inflammation

  • Improves sleep

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