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Revitalize and Revive with Aroga Cold Therapy

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Submerging yourself in cold water is more than just an invigorating experience; it's a gateway to a myriad of health benefits. Traditionally used in sports recovery and physical therapy, the cold plunge is now gaining popularity among the general public for its remarkable advantages.

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Take just three to five minutes in our Plunge, and you can:

  1. Accelerate Recovery

  2. Boost Alertness and Vitality

  3. Alleviate Inflammation and Discomfort

  4. Burn Calories

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Temperature

We keep our cold plunge at a temperature of 48-58 degrees fahrenheit.

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DELIVERING PAIN ALLEVIATION + INFLAMMATION REDUCTION

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Incorporating cold plunging into your wellness routine can prove highly effective in managing pain and alleviating soreness, thanks to its potent anti-inflammatory properties. Whether it's the aftermath of rigorous workouts or the strains of daily life, cold plunges offer a valuable solution for relief.

The Benefits
Experience the benefits of our cold plunge when you become an Aroga Cold Therapy member.
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  • Improves Circulation

  • Improves Mood

  • Reduces Chronic Pain

  • Boosts Immunity

  • Boosts Metabolism

  • Boosts Energy

  • Increases Thermogenesis

  • Reduces Inflammation

  • Improves sleep

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